

Winning a bet on the Grand National is very difficult as it is a 40-runner handicap and the odds are never in the punters favour. More horses, more chances, surely? In reality, big-field races like the Grand National are some of the most difficult betting propositions in the sport — and the way most people approach them makes the situation considerably worse.
Understanding the psychology and the maths behind big-field betting is one of the clearest edges you can develop as a punter. Once you see what’s actually happening in these markets, you can’t unsee it — and your approach to races like the National will never be the same again.
Before we get into the psychology, let’s deal with the data. The Grand National has a long and well-documented history, and certain grand national trends hold up year after year when you actually study them rather than relying on TV previews and newspaper columns.
The age profile of winners is one of the most consistent and most ignored filters in the race. Horses aged 9, 10 and 11 dominate the results. They have the experience to handle the fences, the maturity to manage a 40-runner field, and the physical resilience for the trip. Yet punters consistently pile into younger, flashier horses who haven’t proven they can do what this race actually demands.
Weight tells a similar story. Horses near the top of the handicap rarely win. The sweet spot historically sits between 10st and 10st 12lb. Horses carrying 11st 10lb or more face a task that the data simply doesn’t support — yet the public backs them regardless, because they’re the recognisable names, the ones who’ve won Grade 1s elsewhere.
And then there’s the favourite. The Grand National favourite has a significantly worse record than market leaders in most other major races. The public overvalues the most talked-about horse every single year. The money piles in. The price comes in. And the value evaporates before a hoof has hit the turf at Aintree.

When a race has 40 runners, many punters mentally switch into lottery mode. They stop analysing and start hoping. They pick names they like, colours they fancy, horses with a story behind them. They spread money across multiple selections because the field feels so wide open that covering more horses seems like the logical approach.
This is exactly what bookmakers want.
A 40-runner field does not mean 40 equally likely outcomes. It means 40 horses with wildly different profiles, fitness levels, suitability to the course, and prices in the market. The punter who has done the work and identified the two or three horses that genuinely make sense at their price has a real, tangible advantage over the crowd throwing darts at a racecard.
The lottery illusion strips that advantage away entirely. When you start betting like it’s random, you get random results.
The racing psychology driving bad decisions in big-field races is well understood. A handful of cognitive biases are responsible for the majority of the damage:
Bookmakers understand punter psychology better than most punters understand it themselves. The Grand National market is deliberately constructed around the emotional hot buttons — the narrative horses, the returning heroes, the names everyone recognises. These horses get talked about in the build-up because that coverage drives money into the market.
By the time race morning arrives, the horses with the most compelling stories are already overpriced relative to their actual winning probability. The market has absorbed the public money. The value has moved — usually to the horses nobody is talking about, the ones that tick every analytical box but don’t have a three-minute TV package built around them.
The punter who understands this dynamic can use it. Not by blindly opposing the favourite — sometimes the favourite is legitimately the best horse in the race — but by asking the right question: is this horse’s price a reflection of its probability, or a reflection of how many people have an emotional attachment to it?
The antidote to lottery-mode thinking is a process-driven approach. Here’s how to do it properly:
A punter applying this process to the Grand National will typically end up with one, maybe two selections. They’ll have a clear reason for each one that goes beyond “it looks good on TV.” They’ll have a price in mind before they look at the market. And they’ll be completely indifferent to what the media is saying in the days leading up to the race, because they’ve already done the work.
That punter is not guaranteed to win. Nobody is — the National is genuinely unpredictable and fortune plays a role in any 40-runner race over fences. But over time, over multiple races and multiple seasons, process beats impulse. Analysis beats narrative. Discipline beats the lottery illusion every time.
Big-field races feel exciting precisely because they feel chaotic. But chaos is not the same as randomness. There is structure in even the most open handicap if you know how to find it.
The punters who profit from races like the Grand National year after year are not luckier than everyone else. They’re more disciplined. They follow a process. And they don’t get swept up in the hype that surrounds the biggest race in the calendar.
That discipline is the foundation of everything we do at Premium Racing Tips. Over 1,500 points profit. 40 out of 48 months in the green. More than 1,000 members receiving professional selections direct to their phone every single day.
Join Premium Racing Tips today and let us cut through the noise for you — Aintree, the Grand National, and every major festival throughout the season.